Before & After Results | The Fitness Loft Manhasset

Pandora before and after — **Down 100 lbs**Pandora

Cathy Lee before and after — **Down 65 lbs and counting**Cathy Lee

Fabianne Dennery before and after — **Down 65 lbs**Fabianne Dennery
Sergeant in the U.S. Army and one of the toughest, hardest working women we know.

Kristina Fillipi before and after — **Down 20 lbs and counting**Kristina Fillipi
Cellulite-reducing nutrition plus lower body training from every angle.

Amelia Foti before and after — **Down 20 lbs, 17% body fat**Amelia Foti
At goal.

Before and after body transformation — **A picture is worth a thousand words**

More transformations

Testimonials

Real people. Real results.

I have lost over 25 pounds training one on one with Cynthia, the most amazing trainer! You want to hit your goals then sign up with Cynthia! Boom Pow!

Mike

She has not only transformed my appearance but my lifestyle as well. I never imagined that I, an over forty working mom, could accomplish the goal set out for me. At 110 lbs and 10 percent body fat I have Cynthia to thank.

TFL Member

Cynthia has transformed my body and eating habits. I went from size 6 to size 2 in a few months, and I look forward to my sessions every time.

TFL Member

I travel from Brooklyn three times a week just to get my fix. The gym is always clean and the staff is super friendly. Classes are the BEST workout I have ever done!

TFL Member